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What is Energia

Single Classes


Private Session

The Key to the Energia philosophy:

- Honor where you have been (past)- Nurture where you are (present) - Embrace the unfoldment of where you are going (future)

Energia is revolutionary healing practice! The word Energia is the Italian word for energy and or power. It is pronounced ener-Jia. The G sound in Italian sounds like and is pronounced like the letter J (as in John) in english. What if you could tune into your mind, body and spirit needs each month. Most healing practices do not focus on all three components of mind, body and spirit. One part of this trinity usually gets left out or malnourished, leaving you out of balance. Energia creates a safe space for you to truly step into self awareness and thrive, working with all phases of your inner and outer state of being.

The Trinity Healing Bridge





The Past

A lot of new age practices teach, that your past (Your Story) is what is preventing you from moving forward. However, the only aspects of your story (your past) that may prevent you from moving forward are the aspects in which you have not placed value upon. It's all about perception. How you perceive your past will determine its power and influence on your life, now and in the future. But our past experiences are what shape our character. Some of our greatest challenges provided us with a platform in which to step into the character of strength, resilience, patience, acceptance, forgiveness and courage, just to name a few. You, don't want to shame your past, nor do you want to criticize or condemn it, instead perceive it from a new lens, change your perspective. Every experience in your life, specifically those that were difficult, has great value. In Energia you will learn how to find and embrace the gifts within the challenge and what it has to offer you. Every challenge is an offering, your soul is presenting you with the opportunity to step into wisdom and empowerment. To be empowered means to cultivate power, inner power. The key word is cultivate. Cultivation requires process. When you plant a garden, there is a process that unfolds. You tend to the soil, which tends to the plants, in time they grow. The quality of the soil makes all the difference. Your past, how you choose to perceive it and the offerings you choose to cultivate from it, is your soil!


The present moment is the most powerful energetic force of creation. This is why in Energia, the present is represented by the highest point within the trinity healing bridge. Because it holds the most creative and powerful force of change and movement. Only in the present moment can we create change, only in the present moment can we put a vibration into motion and practice. It is also the place where we experience high vibration frequencies like gratitude, joy and love. Even if your mind is reminiscing about a moment in the past, the feeling that is ignited can only be experienced here and now, in the present. Therefore, even though the feeling may have been evoked from something in the past, it can only be re-experienced in the present. Actualization can only occur in the present moment, for this reason, it holds within it, all the power. If we can harness the offerings from our past, then we can step into the present moment with wisdom, we no longer have to be afraid of what is or reject what is, because the wisdom of our past serves us as a gift, rather than a deterrent. We may still feel afraid in the present moment, but the wisdom of our past will remind us, that even though we may feel afraid, whatever challenge that we are being presented with in the present, will and can serve us as a great teacher, that through the challenge we can choose to harness a state of being that is of great value.


In Energia we do not focus on destination, we focus on appreciating each step in the journey. We celebrate each step, the ups, the downs and even sideways. We live in a society that is consumed with the future. We are constantly asking ourselves, where am i going? Where is this leading? We are addicted to the destination. This is because we often reject any feeling we perceive as uncomfortable. Often, we want to bypass the difficult feelings and encounters and by doing so we miss the offering and we never receive the gift. In Energia the future is seen as pure potential. A blank canvas, that by cultivating the offerings of your past, placing value on all that you've experienced, the joyful and the difficult, we become willing to step into the present moment with appreciation and empowerment. From this place of present power, we begin to cultivate what tomorrow can bring. But we can not cultivate tomorrow if we reject or scold what we have experienced in the past and what we are experiencing right now, because the present point of power is what will shape tomorrow. So the future in Energia is a process of unfoldment, a single step in the journey and each step is celebrated and honored. By celebrating and embracing the journey we allow our potential to unfold!

Energia private sessions and group sessions are filled with energy body techniques, meditations, mindfulness practices, journaling, affirmation bridge building, life coaching and soul counseling.

Join the Energia Tribe- Group classes/Membership

Classes are conducted Via Zoom Video

Log on with me via Zoom Webinar for the Energia experience as I help you walk The Trinity healing bridge. Energia group classes can be 1 hour to 1 hour and 15 minutes long. Some classes are done live and others may be delivered to you via email recorded video. However, all classes that are live will also be recorded, if for any reason you can not attend live, you will have access to the video recording.

Energia groups are conducted in 4 month sequences. You can sign up for a membership or attend a class a' la carte.

Single Class- $44

Membership- $33 per class

Membership Details

  • Memberships: Full Membership- 4 months and includes all 4 classes within a given 4 month sequence (all 4 class dates)

    • Partial Membership- 3 months and includes 3 classes within a given sequence (for specific class dates only)

    • Partial Membership- 2 months and includes 2 classes within a given sequence (for specific class dates only)

  • Your membership ends on the last class date within a given sequence but you can sign up for membership again when the next Energia sequence becomes available

  • Membership in a sequence is not available if there is only one class left within a given 4 month sequence

  • All members get access to class recording in the event that they miss a class

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Energia Private Session- Personalized attention and Healing

Price: $125

Private sessions are conducted Live Via Zoom Video

In a private Energia session you will get all that Energia has to offer, with personalized attention from me. We can then truly refine the techniques to your specific healing needs. Sessions are fifty minutes via Zoom video.

You can take a class a' la carte for $44 per class, as classes are not cumulative

Or become a full or partial member and get classes for a lower price of $33 each.

Next Available Energia 4 Month Sequence

Classes are conducted Via Zoom Video (USA Eastern Time Zone)

Join Now

Membership for the full 4 month sequence

for $132

April 8th, May 6th, June 10th & July 8th 

Decorative Shape

Class #1- $44


Decorative Shape

Class #4- $44


Join Now

Membership for 3 month sequence

for $99

 May 6th, June 10th & July 8th 

This membership applies only to the specific dates listed above

Decorative Shape

Class #2- $44


Decorative Shape

In a private Energia session you will get all that Energia has to offer, with personalized attention from me. We can then truly refine the techniques to your specific healing needs. Sessions are 50 Min via Zoom video for $125.

Join Now

Membership for 2 month sequence

for $66

 June 10th & July 8th 

This membership applies only to the specific dates listed above

Decorative Shape

Class #3- $44


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If you are enrolled in any short term course of study click here for student resources