Sea Salt Cave- Group Healing and Energy Cultivation
This amazing class will be filled with energy cultivation practices, chakra balancing, reiki healing and meditation! And that's not all, this amazing class is held inside a himalayan salt cave!! Balance your chakra's, receive reiki, bring vitality and wellbeing into your mind, body and spirit, all while breathing in the the healing properties of himalayan sea salt!
Benefits of Salt Therapy
Dry Salt Therapy is natural and safe and there are no side affects. It is antibacterial, antimicrobial, anti-inflammatory, contains 84 trace minerals including plenty of calcium, iron, potassium and magnesium. Himalayan Salt's sodium level is much lower than traditional salt.
A majority of people who visit salt rooms on a regular basis may find relief from many conditions such as;
Cold and Flu
High Blood Pressure
Stress and Fatigue
However, one does not need to have any conditions since dry salt therapy is very beneficial for overall general wellness by removing the toxicity from the respiratory system. People are exposed on a daily basis to pollutants, airborne diseases, bacteria, allergens which are irritating and harmful.
Halotherapy is an excellent way to cleanse and detox the lungs as well as invigorate the whole body with increased lung capacity and oxygen intake.
Research and studies have also shown that athletes have enhanced their performance by adding Salt Therapy into their training regimen.
CLASS DATE: Sunday July, 15th
Location: SaltHaven in Bayport, NY
If you were to book a session to sit in the salt cave for 90 minutes it would cost you $104. In this class you get the benefit of being exposed to the salt therapy for 90 minutes as well as rejuvenating the mind, body and spirit through reiki, energy cultivation, chakra balancing and meditation.
This class is kept small to give you a more personal experience. There will only be 4 people in each class. Book your spot today, as space is limited.